I’m so glad you’re here.

I specialize in working with women in the perinatal stage through the complex, often unspoken transitions into midlife. Whether you're adjusting to motherhood, redefining your identity, or navigating hormonal and emotional shifts, you're not alone—and you don’t have to figure it all out on your own.

I believe therapy is one part of a larger puzzle of wellness—a powerful support for women who are ready to deepen their understanding of themselves and create meaningful change. My approach is compassionate, collaborative, and grounded in the belief that you already carry wisdom within you. Sometimes, you just need the right space and support to access it.

With a focus on emotional health, life transitions, and identity development, I help women connect the dots between who they’ve been, who they are now, and who they’re becoming. This is a season of life that deserves attention, care, and respect—and so do you.